Parenting Guide: Avoiding Video Game Addiction

If you are someone that has a child, then you will be more than aware of just how much children love video games. No matter what age they are, if they see a video game of some sort, they will want to play with it. Children are always taken aback by the wonderful graphics and exciting gameplay that comes with playing video games and as parents, you are probably relieved that video games manage to keep your children preoccupied for a period of time, so you can get stuff done too. Video games are also not very costly and you can stumble across free games and even get rbx free for your child.

For the most part, allowing your children to play video games is very normal. Any way that you can find to entertain your child is great, but something that is becoming a big problem throughout the world is video game addiction.

 

Video Game Addiction

If you are someone that is from an older generation, then the idea of video game addiction may seem ridiculous. However, video game addiction is a big problem that is currently impacting a lot of the world.

It is important to remember that essentially anything can become addictive and even if you don’t feel as though you would get addicted to video games, there are plenty of people out there that have managed to get trapped in an infatuation with video games. To explain it scientifically , when someone plays a video game they often experience an increased release of dopamine and other pleasant chemicals. People who play video games also experience an increase in serotonin, which means that they feel a lot happier when they play.

This feeling of happiness when they play games is what is addictive and though you may not notice it at first, video game addiction can actually start to negatively affect your life much like any other addiction.  Video games can completely consume someone’s life and they may quickly find themselves doing nothing but gaming, which means that often very important parts of their lives are neglected.

The Early Warning Signs

If you are worried that your child may be becoming addicted to their video games, be sure to watch out for these early warning signs.

Skipping meals

One of the first and most worrying signs that your child may have a video game addiction is skipping meals. If your child avoids attending family meals in order to play their game, then this could be a big sign of addiction. Growing children need to be fed regularly and feel hunger more frequently than your standard adult and so if they are ignoring their basic needs, then you should intervene.

Tired Look

If your child is looking and acting more tired than usual, then this could be a good sign that they are staying u

p during the night to play video games and depriving their brain of the rest that it needs. If you notice that your child is a lot sleepier than they usually are, then you should talk to them and ask them why.

Irritability

Much like with any addiction, if the addict is not able to access what they are addicted to, they may get irritable. This is especially the case when it comes to children, as they have less control of their emotions. If you notice that your child is becoming irritable when they are unable to play games, then this is a good indication that they may in fact have a gaming addiction.

Active Prevention Methods

If you start to notice early signs that your child may have a gaming addiction, there are ways that you can prevent it from becoming a full blown problem. First of all, do not allow your child to keep their console in their bedroom. This means that they will spend a lot of time in bed playing the game, which may make them become more dependent on it.

We recommend that you also set designated times when your child can play on their console and mix this between more active events, so that they are not spending all of their time indoors.